Katie Schiller - Tang
I’ve been practicing yoga for over 10 years. In my 20’s, my personal yoga practice was active and dynamic, much like the energy of New York City where I lived. My relationship with yoga never went beyond getting a good workout. Then a few years ago, I experienced a major illness. As a wise yogi may say, it provided an opportunity, however unwelcoming it was, for me to develop a deeper relationship with yoga; I had to look beyond the challenge of practicing a handstand. Since then, I received my RYT 200 training in Bali followed by the RYT 500 training here in SF, specializing in alignment-based vinyasa flow, restorative yoga, kid’s yoga, and yoga sculpt. I am grateful for yoga, for it allowed me to reestablish a healthier connection with my heart, mind, and body. Further, I am passionate about the idea of yoga service. It is with that intention I work with a non-profit to provide trauma-informed yoga and mindfulness practice to vulnerable communities in my spare time. I look forward to sharing my yoga practice with you all. Find out more at my website: www.jadewelliness.info.